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Greenery, soft music, comfy temperature and comfy sitting makes a house “home”. I’m about to go for a home renovation, and thinking about to have tons of air plants, specially floral greenery air plants. Air plants are very easy to grow and very easy to take care. Best part is...
paleo diet grocery list
Planning to try paleo diet for the first time? Then welcome to the healthy world. Now, the most important thing to do is to heading up to a grocery store. And trust me! You will ended up with no clue what to buy. Those who are planning to adopt...
foods that burn belly fat
Delicious foods that burn belly fat fast. Yummy fat burning foods. Sounds ridiculously good? Okay, You can get excited now; because you can burn calories and combat fat by eating yummy, awesome, delicious fat burning foods. Nutrition research now shows that some foods can help you whittle your middle by...
30 day paleo challenge
Sometimes I wish I had a restart button for my life and I could go back for a fresh start to be able to reset everything and erase the awkwardness in life I have faced. I wish i could start the 30 day paleo challenge few years ago! I am talking...
best way to lose belly fat
Having a flat belly or a “six-pack abs” is a dream of most adults. Losing extra fat of your belly offers benefit beyond the way that your belly looks: Getting stronger abs can help reduce back pain and strain, help reduce fatigue and feel good. Our experts have prepared...
lose belly fat
More or less everybody suffers from regional fat, especially belly fat, even people with flat abs. Though having belly fat is very normal, too much of it can affect your health in many ways. But you can easily lose belly fat by performing simple exercises at home. Here are 9...